Massage and Yoga
MENU OF SERVICES:
- KIND Signature Massage
- Hot Stones and Warm Bamboo
- Thai Massage
- Bali Body Scrub
- Thai Foot Massage
- Epsom Salt Foot Soak
- Paraffin Hand Treatment
- Perfect Balance
- Pure Refresh-mint
- Balinese Ritual
- Romantic Couple's Massage
- Pregnancy Massage
- Chair Massage
- Out-call Massage
Call or text (402) 739-5157 to schedule an appointment, or book online at https://kind-massage-yoga.square.site/
KIND Signature Massage
$60/60min * $90/90min
This is a flowing Esalen-type massage, which incorporates a back scrub, hot stone accent, and choice of aromatherapy. It's like a sampler platter of the best spa and massage services. Hot stones warm the muscles, helping them release tension. Exfoliation stimulates the lymphatic system, which may relieve symptoms of fatigue and depression. The hot towels remove excess oil and facilitate Shiatsu pressure point activation. Most clients fall asleep and wake up feeling completely relaxed and rejuvenated.
Hot Stones and Warm Bamboo
$60/60min * $90/90min
Come try the hottest trend in massage therapy! Hot stones relax your muscles, warm bamboo and deep tissue massage break up myofascial restrictions and rejuvenate your tired body. Whether your tight muscles are caused by stress, exercise, injury, or simply sitting at the computer all day, a Hot Stone and Warm Bamboo massage will melt away even your most stubborn knots and tension. With hot stones and warm bamboo, the results go deeper and last longer than other massage techniques. And the best part is that it feels great!
Clove and Peppermint for Pain Relief
$50/60min * $75/90min
Thai massage is performed fully clothed on a mat on the floor. The therapist performs yoga-type stretches and acupressure through the clothing. Thai massage is sometimes called "lazy man's yoga," because it is like getting the benefits of yoga without all the effort. Unlike a table massage, Thai massage can open the hips and shoulders, reverse postural holding patterns, and restore alignment and energy levels. This is great choice for people with chronic pain and chronic fatigue. Every Thai massage ends with complimentary meditation time with aromatherapy and tea.
Uplifting Orange and Bergamot
Bali Body Scrub
The Bali Body Scrub is a gentle Lomi-type massage and a body scrub, with choice of aromatherapy. Exfoliation creates visibly brighter and healthier-looking skin. It can reduce body acne and discoloration. Exfoliation opens the pores, which can help you feel cooler in the summer, during hot yoga, or hot flashes.The body scrub also soothes your nerves. It's also great for stress relief and as an escape from the everyday. It will leave you feeling relaxed, smelling good, and with well-conditioned skin.
Ylang ylang and Jasmine for healthy skin
Thai Foot Massage
$40/30min * $70/60min
The Thai foot massage starts with a complimentary foot soak, followed by aromatherapy foot massage with foot scrub, hot stones, and hot towel wrap. The Thai foot massage can also incorporate foot and ankle stretches, some leg massage, and optional Thai stick for super deep acupressure. A real Thai foot massage leaves your feet feeling brand new.
Thai foot massage is a natural choice for people with plantar fasciitis, or people who spend a lot of time on their feet. Those unaccustomed to massage therapy may still enjoy an extremely pampering Thai foot massage. Thai foot massage can be a stand-alone treatment or added to any table massage.
Tea Tree and Peppermint for healthy feet
Epsom Salt Foot Soak
Add to any service for $10
The Epsom salt foot soak is included with the Thai foot massage, or you can add it to any other service for $10
Paraffin Hand Treatment
Add to any service for $15
What could be better after a busy day at work, and before the long trek home than a paraffin hand dip followed by a soothing and relaxing massage? First, you submerge your hands into melted paraffin wax until they are well-coated. Then, your hands are placed in plastic bags and warm towels or mitts while you relax. The melted paraffin warms your hands, relaxes the muscles, and eases joint pain. When the paraffin has solidified, it is pulled off, revealing hydrated and conditioned skin. It’s like having brand new hands!
Start with a 60-minute Thai massage to loosen the joints, enjoy some meditation time, and a cup of tea, then hop on the table for a relaxing 60-minute signature massage. Both massages are customized to your individual needs.
Orange, Bergamot, and Lavender
Here at Kind Massage and Yoga, we know that wellness is not always about doing, but being. About letting go of your worries. Pure Refresh-mint gives you extra care to help you reset your senses, relieve stress and feel soothed and refreshed.
Pure Refresh-mint begins with a ten minute paraffin hand treatment, with relaxing lavender aromatherapy. Next is a ten-minute foot soak. The Tea Tree and Peppermint aromatherapy is purifying and refreshing. Next is a 1-hour body massage, with Lavender aromatherapy. Next is a thirty-minute Thai foot massage, with Tea Tree and Peppermint foot lotion.
Your journey concludes with cocoon time, and a cup of refreshing peppermint tea.
Lavender, Tea Tree, and Peppermint
The Balinese Ritual is an hour-long exfoliating body scrub, followed by another hour of hot stone massage, in a room filled with rose petals and candlelight. It concludes with cocoon time, and a cup of beauty-enhancing tea.
This stress-busting beauty treatment has its roots in the royal palaces of central Java. Originating in the 17th century, it was used by the princesses of Javanese royalty, to cleanse, soften and purify their skin. It became a staple one for brides-to-be, as it marked a royal way to get the bride ready and glowing for her wedding day.
Here at Kind Massage and Yoga, we have created our own version of the ritual, taking inspiration from the original ingredients used.
Ylang ylang, Jasmine, and Rose
Romantic Couple's Massage (Currently Unavailable)
$120/60min * $180/90min (for both)
Celebrate your romance in a way that's totally unique! Treat your sweet to a romantic couple's massage with aromatherapy, rose petals, and candles, and then afterwards enjoy tea and vegan treats in the Jungle Room. Couple's massage is a chance to spend quality time with that special someone while you improve your health and well-being together. As a bonus, if either of you is on the shyer side, newbies can benefit from a couple’s massage by having someone else in the room to share the experience. All couples are welcome. Gift certificates are available.
Every pregnancy massage is tailored to the individual's needs and stage of pregnancy. Any service on the menu can be adapted for pregnancy for no extra charge.
The pregnancy table massage is designed to relax and pamper the expectant mother. It starts with a side-lying massage while supported by pillows. Then, you move to a supported reclining position, and your arms, legs, hands and feet are massaged. The gentle hand and foot massage can help reduce swelling in the extremities associated with pregnancy.
A pregnancy Thai massage uses a similar side-lying format, but takes place on a mat on the floor. You receive a combination of gentle stretching and acupressure through your clothing. Thai massage is an excellent choice for relieving low back pain and sciatica associated with pregnancy.
Pregnancy chair massages are also available! A special pregnancy bolster allows you to relax face down while your back, neck and shoulders are massaged through your clothing. It's great for quick and convenient stress relief.
In Office: $30/30min*$45/45min
Out-call: $1/minute, 60 minute minimum
Chair massage is performed fully clothed on the back, neck and shoulders, in a specially designed chair. It's great choice for those with limited time or limited mobility, and those new to massage.
I can also bring the chair massage to your event, such as a bridal shower or customer/employee appreciation. Nothing says "you're appreciated" more than a relaxing 10-minute chair massage.
Add $20 per visit, $40 for couples massage
Out-call massage is a popular choice for out-of-towners such as business people, flight attendants, performing artists, athletes and others staying in a hotel suite with room to set up a massage table. Newlyweds may also enjoy the romance of a couple's massage in their hotel suite.
Working moms also appreciate a massage at home, where they can keep an eye on their kids, or schedule a time after they have gone to bed. It can be a way to surprise a hard-working husband, or to treat yourselves on your anniversary.
All sale prices apply, although heat treatments may not be available. So, let me bring the spa to you! No driving, no worries...relaxation is just a phone call away: (402) 739-5157
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