KIND - Massage and Yoga
Spa Menu


   MENU OF SERVICES

  • Holiday Special
  • KIND Signature Massage
  • Thai Healing Journey
  • Perfect Balance
  • Hot Stones and Warm Bamboo
  • Bali Body Scrub
  • Thai Foot Massage
  • Romantic Couple's Massage
  • Nurturing the Mother 
  • Paraffin Hand Treatment
  • Chair Massage
  • Out-call Massage


Current Specials:

Holiday Special
KIND Signature Massage
Thai Healing Journey


Holiday Special
(Paraffin Hand Treatment + Massage with Hot Stones) 
$50/Hands + 60min massage*$75/Hands + 90min massage



 










What could be better after a busy day at work, and before the long trek home, than a paraffin hand treatment followed by a soothing and relaxing massage? First, you submerge your hands into melted paraffin wax until they are well-coated. Then, your hands are wrapped in plastic wrap while you relax and let the warmth sink in. When the paraffin has solidified, it is pulled off, revealing deeply hydrated and conditioned skin. It’s like having brand new hands!
 
Follow up with a 60 or 90-minute massage, with hot stone accent, hot towels,  and choice of aromatherapy. Hot stones warm the muscles, helping them release tension. The hot towels remove excess oil and facilitate Shiatsu pressure point activation. Drift off to a holiday dreamland and wake up feeling relaxed and rejuvenated.  
 
 
Recommended Aromatherapy Blend: 
Holiday Peppermint and Vanilla
 
 
****GIFT CERTIFICATES AVAILABLE****


KIND Signature Massage 
On Sale: $50/60min * $75/90min
 
 
 











This is a flowing Esalen-type massage, which incorporates a back scrub, hot stone accent, and choice of aromatherapy. It's like a sampler platter of the best spa and massage services. Hot stones warm the muscles, helping them release tension. Exfoliation stimulates the lymphatic system, which may relieve symptoms of fatigue and depression. The hot towels remove excess oil and facilitate Shiatsu pressure point activation. Most clients fall asleep and wake up feeling completely relaxed and rejuvenated.  


Recommended Aromatherapy Choices: 
Relaxing Lavender
Sporty Eucalyptus
Uplifting Citrus
 


Thai Healing Journey 
On Sale: $40/60min * $60/90min

 
 
 











Thai massage is performed fully clothed on a mat on the floor.  The therapist performs yoga-type stretches and acupressure through the clothing. Thai massage is sometimes called "lazy man's yoga," because it is like getting the benefits of yoga without all the effort. Unlike a table massage, Thai massage can open the hips and shoulders, reverse postural holding patterns, and restore alignment and energy levels. This is great choice for people with chronic pain and chronic fatigue. Every Thai massage ends with complimentary meditation time with aromatherapy and tea.  


Recommended Aromatherapy Choices: 
Relaxing Lavender
Sporty Eucalyptus
Uplifting Citrus


Perfect Balance
30min Thai plus 30min Table (60min total), $75
45min Thai plus 45min Table (90min total), $95
60min Thai plus 60min Table (120min total), On Sale: $90













Start with a Thai massage to loosen the joints, enjoy a cup of tea, and then hop on the Table to smooth everything out. Pick a combination that is tailor-made to your individual needs.


Hot Stones and Warm Bamboo
$60/60min * $90/90min 
 
 
















Come try the hottest trend in massage therapy! Hot stones relax your muscles, warm bamboo and deep tissue massage break up myofascial restrictions and  rejuvenate your tired body. Whether your tight muscles are caused by stress, exercise, injury, or simply sitting at the computer all day, a Hot Stone and Warm Bamboo massage will melt away even your most stubborn knots and tension. With hot stones and warm bamboo, the results go deeper and last longer than other massage techniques. And the best part is that it feels great!

You’ll feel refreshed, rejuvenated, and renewed – a sensation that will last long after the massage is over.

Recommended Aromatherapy Blend: 
Clove and Peppermint for Pain Relief


Bali Body Scrub 
$60/60min * $90/90min















The Bali Body Scrub is a gentle Lomi-type massage and a body scrub, with choice of aromatherapy. Exfoliation creates visibly brighter and healthier-looking skin. It can reduce body acne and discoloration. Exfoliation opens the pores, which can help you feel cooler in the summer, during hot yoga, or hot flashes. 

The body scrub also soothes your nerves. It's also great for stress relief and as an escape from the everyday. It will leave you feeling relaxed, smelling good, and with well-conditioned skin. 


Recommended Aromatherapy Blend: 
Bali Coconut and Lime


Thai Foot Massage
$40/30min * $60/60min













A real Thai foot massage leaves your feet feeling brand new. Complimentary foot soak, followed by aromatherapy foot massage with foot scrub, hot stones, and hot towel wrap. The Thai foot massage can also incorporate foot and ankle stretches, some leg massage, and optional Thai stick for super deep acupressure.

Thai foot massage is a natural choice for people with plantar fasciitis, or people who spend a lot of time on their feet. Those unaccustomed to  massage therapy may still enjoy an extremely pampering Thai foot massage. Thai foot massage can be a stand-alone treatment or added to any table massage.


Recommended Aromatherapy Choices: 

Purifying Tea Tree - for foot soak
Refreshing Peppermint - for foot massage


Romantic Couple's Massage
$120/60min * $180/90min (for both)


 










Celebrate your romance in a way that's totally unique! Treat your sweet to a romantic couple's massage with aromatherapy, rose petals, and candles, and then afterwards enjoy tea and vegan treats in the Jungle Room. Couple's massage is a chance to spend quality time with that special someone while you improve your health and well-being together. As a bonus, if either of you is on the shyer side, newbies can benefit from a couple’s massage by having someone else in the room to share the experience. All couples are welcome. Gift certificates are available. 


Recommended Aromatherapy Blend: 
Sensual Rose-Jasmine


Nurturing the Mother

 
 
 










Any service on the menu can be adapted for pregnancy for no extra charge. Every pregnancy massage is tailored to the individual's needs and stage of pregnancy. 

The pregnancy table massage is designed to relax and pamper the expectant mother. It starts with a side-lying massage while supported by pillows. Then, you move to a supported reclining position, and your arms, legs, hands and feet are massaged. The hand and foot massage can help reduce swelling in the extremities associated with pregnancy.

A pregnancy Thai massage uses a similar side-lying format, but takes place on a mat on the floor. You receive a combination of gentle stretching and acupressure through your clothing. Thai massage is an excellent choice for relieving low back pain and sciatica associated with pregnancy.

Pregnancy chair massages are also available! A special pregnancy bolster allows you to relax face down while your back, neck and shoulders are massaged through your clothing. It's great for quick and convenient stress relief. 


Paraffin Hand Treatment
Add to any service for only $10
 
 
 










What could be better after a busy day at work, and before the long trek home, than a paraffin hand dip followed by a soothing and relaxing massage? First, you submerge your hands into melted paraffin wax until they are well-coated. Then, your hands are placed in plastic bags and warm towels or mitts while you relax. The melted paraffin warms your hands, relaxes the muscles, and eases joint pain. When the paraffin has solidified, it is pulled off, revealing hydrated and conditioned skin. It’s like having brand new hands!


Chair Massage
In Office: $10/10min, $20/20min
Out-call: $1/minute, 60 minute minimum
 
 
 









Chair massage is performed fully clothed on the back, neck and shoulders, in a specially designed chair. It's great choice for those with limited time or limited mobility, and those new to massage. 

I can also bring the chair massage to your event, such as a bridal shower or customer/employee appreciation. Nothing says "you're appreciated" more than a relaxing 10-minute chair massage. 



Out-call Massage
Add $10 per visit, $20 for couples massage

 






 




Out-call massage is a popular choice for out-of-towners such as business people,  flight attendants, performing artists, athletes and others staying in a hotel suite with room to set up a massage table. Newlyweds may also enjoy the romance of a couple's massage in their hotel suite.

Working moms also appreciate a massage at home, where they can keep an eye on their kids, or schedule a time after they have gone to bed. It can be a way to surprise a hard-working husband, or to treat yourselves on your anniversary.

All sale prices apply, although heat treatments may not be available. So, let me bring the spa to you! No driving, no worries...relaxation is just a phone call away: (402) 739-5157








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KIND Massage and Yoga | kindmassageyoga@gmail.com | 4917 Underwood Ave. Omaha, NE 68132 | (402) 739-5157